Learn four easy ways to support a breastfeeding mom in this short video. List of other Delta Strength Doula videos can be found here. Visit the Delta Doula youtube channel here.
A doula can greatly enhance the effectiveness of Daddy in the birth room. Learn more in this short video.
A short video to explain what a postpartum plan is and why you may want one. Do you have a postpartum plan for what happens when you come home with a new baby? Planning for the transition after birth is as important as planning for the birth. The more that can be arranged in advance […]
A virtual doula prepares you and your birth partner in advance of the birth and provides support during the birth through phone, messages or video.
A quick introduction video to infant potty training, also called Elimination Communication (EC). The video covers what to look for, the main premise and some benefits of trying it out.
So why I wanted a doula myself was to have an advocate. That was before I became a doula and learned that’s not really part of a doula’s job. It was surprising even to me because that’s always listed as part of what a doula does, they’re your advocate! What’s true is we are your […]
As a doula and mother I get asked frequently, “What do I need to buy for Baby?” So below I’ve put together a few lists, the Absolute essentials, the essential items that will keep everyone comfortable, and the extras that may come in handy. Absolute Essential: Carseat Postpartum pads Vitamin D drops That is all and […]
How a doula helps decrease pain. Pain is felt physically, it may be acute and sharp varying to dull and achy. During labor, it is perceived pain will usually be present during uterine contractions. There may also be positions causing extra pressure in different areas of the body that may cause pain. It is feasible […]
Benefits of a Doula Role of Doula during Labor and Delivery A doula is trained to make you the most comfortable and knowledgeable you can be during your journey of pregnancy and birth. During labor a doula will stay with you providing support in any and all ways that will assist with an easier birthing […]
Welcome to Delta Strength Doula! I am a certified Birth Doula and attend births in Dubai. Why I care about labor support: Labor to most women in today’s western world is assumed to be an unpleasant experience that one must go through as a means to get their prized possession of a wonderful child. Learning there […]