VBAC Tips Video

A quick ( <7 minutes) video with advice on preparing for a Vaginal Birth After Cesarean (VBAC). The video covers some VBAC tips like the importance of your birth team, what to research and how to mentally prepare. As mentioned in the video, it’s so important to do research! Many resources are listed in this post on […]

Why your Doula isn’t your Advocate

So why I wanted a doula myself was to have an advocate.  That was before I became a doula and learned that’s not really part of a doula’s job.  It was surprising even to me because that’s always listed as part of what a doula does, they’re your advocate!  What’s true is we are your […]

Role and Benefits of a Doula

Benefits of a Doula Role of Doula during Labor and Delivery A doula is trained to make you the most comfortable and knowledgeable you can be during your journey of pregnancy and birth.  During labor a doula will stay with you providing support in any and all ways that will assist with an easier birthing […]

Delta Strength Doula care in Dubai

Welcome to Delta Strength Doula! I am a certified Birth Doula and attend births in Dubai. Why I care about labor support: Labor to most women in today’s western world is assumed to be an unpleasant experience that one must go through as a means to get their prized possession of a wonderful child.  Learning there […]