Empowering your birth
Empowering your birth
When you are wavering, I see you.
When you think you can’t do it, I’ll remind you “you already are.”
If you don’t feel heard, I will listen.
When you realize your strength, I’ll be proud.
Offerings
Get the support you need
4 week course
Prepare for birth and early days in four classes. Course titles are “Basics of Birth”, “Interventions”, “Coping Techniques”, and “Baby Basics”
Birth Preferences Session
Create a birth plan together and have the pros and cons of all interventions explained. Easy to read, visual birth plan provided.
Birth Doula Package
Two prenatal visits, spinning babies exercises, attendance at birth from any time requested until breastfeeding established, and one postpartum visit
Virtual Doula Care
Same birth doula package but done virtually. Coping techniques, emotional encouragement, information, and positional suggestions provided during birth.
Postpartum Doula Package
To help ease the transition to mothering a newborn, have a capable extra pair of hands at your side. 10 postpartum visits for 90 minutes each, can be used in combination. Assistance with early baby care, light housework, toddler entertainment, and basic breastfeeding concerns.
Additional visits
Home visit or zoom call to cover anything you may need:
– Elimination communication
– Spinning babies techniques
– Breastfeeding information or assistance
– Labor coping techniques
– Postpartum doula care
– Emotional support
– Physiological education of birth
– Initial days baby care
– Intervention education
– Birth hormone education
– Mental preparation for birth
– Postpartum plans
Read more from
Delta Strength Doula
Read more from
Delta Strength Doula
Guest Blog Posts
Written for Nabta Health in May 2020:
What is a doula?
ما-هي-الدولا؟
Reasons to consider a doula
أسباب-الاستعانة-بدولا
Written for Mitera Collection in April 2021:
What is a doula?
This article covers what services a doula provides during each phase in your pregnancy through postpartum journey, how doulas are trained, the difference between a doula and midwife, why consider hiring a doula, and what to look for in a doula.
Recommended Reading
Whether you are supporting a pregnant person, a new parent, or working with birth, this book is for you. A beautiful collection of insight, stories, recipes, and tips. Covering the full range of topics from IVF to birth hormones, pregnancy loss to waterbirth. Full of laughs and tears, created by birth workers in the Middle East, this book will have something relatable for every reader.
Recommended Reading
Whether you are supporting a pregnant person, a new parent, or working with birth, this book is for you. A beautiful collection of insight, stories, recipes, and tips. Covering the full range of topics from IVF to birth hormones, pregnancy loss to waterbirth. Full of laughs and tears, created by birth workers in the Middle East, this book will have something relatable for every reader.