Empowering your birth
4 Week Prenatal Course
Having a baby and not sure where to start or what to read? Aiming to have a positive birth experience and want to know how to prepare?
Get ready for birth and the early newborn days with this 4 week prenatal education course. Designed to give parents confidence for their upcoming birth and parenting.
The session covers the basics of birth, navigating interventions, coping techniques, breastfeeding, and baby basics. Having the right information about pregnancy and birth ensures you are empowered to make informed decisions for your pregnancy and birth.
Birth Preferences Session
A birth plan session is an interactive way to learn about your options and decide what you prefer for you and your family during labor, birth, and on the baby’s first day.
While creating a birth plan together, the pros and cons of different interventions will be explained. Further resources are shared so that you and your partner can have the evidence-based information you need to determine what your preferences are.
Doing this exercise will fill any gaps in your knowledge and provide the information necessary to navigate birth and the many decisions that come with it. Ensure everyone at your birth is on the same page with this customized, easy-to-read, comprehensive birth plan.
What you will receive:
- 100% attention to your needs before, during and after birth
- Working together to achieve your positive birth experience
- Unlimited access to communicate
- Full information desired to be provided
- Respect and encouragement for your decisions
Why Choose a Doula?
Doulas are gaining in popularity for good reason. The service is filling gaps. Women used to birth surrounded by the women in their communities and with a full understanding of how birth looks and what can be expected. Today, society mainly only shows us screaming and fear and the beautiful side of birth is a little known secret. A doula brings out the beauty, they are the community of support in one person; they are humanizing the birth experience again. The presence and use of doulas is helping to shift our communities’ perceptions, one birth at a time. I dream of the day when all women know their innate power, abilities, and strength. For no other time than birth is such a physical and otherworldly experience possible. A doula is the protector and steward of bringing out the best possible experience for you and your baby.
Techniques familiar with:
- Acupressure
- Aromatherapy
- Reflexology
- Visualization
- Hypnobirthing
- Guided Imagery
- Birthing Affirmation
- Positional optimization
- Effleurage
- Massage techniques
- Compress
- Hydrotherapy
- Rebozo
- Progressive Relaxation
- Breathing techniques
Why Choose a Doula?
Doulas are gaining in popularity for good reason. The service is filling gaps. Women used to birth surrounded by the women in their communities and with a full understanding of how birth looks and what can be expected. Today, society mainly only shows us screaming and fear and the beautiful side of birth is a little known secret. A doula brings out the beauty, they are the community of support in one person; they are humanizing the birth experience again. The presence and use of doulas is helping to shift our communities’ perceptions, one birth at a time. I dream of the day when all women know their innate power, abilities, and strength. For no other time than birth is such a physical and otherworldly experience possible. A doula is the protector and steward of bringing out the best possible experience for you and your baby.
What you will receive:
- 100% attention to your needs before, during and after birth
- Working together to achieve your positive birth experience
- Unlimited access to communicate
- Full information desired to be provided
- Respect and encouragement for your decisions
Techniques familiar with:
- Acupressure
- Aromatherapy
- Reflexology
- Visualization
- Hypnobirthing
- Guided Imagery
- Birthing Affirmation
- Positional optimization
- Effleurage
- Massage techniques
- Compress
- Hydrotherapy
- Rebozo
- Progressive Relaxation
- Breathing techniques
Techniques familiar with:
- Acupressure
- Aromatherapy
- Reflexology
- Visualization
- Hypnobirthing
- Guided Imagery
- Birthing Affirmation
- Positional optimization
- Effleurage
- Massage techniques
- Compress
- Hydrotherapy
- Rebozo
- Progressive Relaxation
- Breathing techniques
What you will receive:
- 100% attention to your needs before, during and after birth
- Working together to achieve your positive birth experience
- Unlimited access to communicate
- Full information desired to be provided
- Respect and encouragement for your decisions
Why Choose a Doula?
Doulas are gaining in popularity for good reason. The service is filling gaps. Women used to birth surrounded by the women in their communities and with a full understanding of how birth looks and what can be expected. Today, society mainly only shows us screaming and fear and the beautiful side of birth is a little known secret. A doula brings out the beauty, they are the community of support in one person; they are humanizing the birth experience again. The presence and use of doulas is helping to shift our communities’ perceptions, one birth at a time. I dream of the day when all women know their innate power, abilities, and strength. For no other time than birth is such a physical and otherworldly experience possible. A doula is the protector and steward of bringing out the best possible experience for you and your baby.
Virtual Doula Package
Virtual Doula care includes all the same elements as Birth Doula care listed above but it is performed over video, messaging and calls. The elements here are to help train up your other birth partner with physical comfort measures. Suggestions, tips, position techniques for birth will all be provided virtually on the day of birth. A virtual doula can still provide the extra support, encouragement and comfort on your special day.
Postpartum Doula Package – 5 or 10 visits
Get the attention, assistance, and information you need for the transition to life with a new baby. Ease the transition and make it more enjoyable and restful by having postpartum support. The postpartum visits can be used as and when required; either virtually or in-person.
Receive the attention you deserve with a doula trained to read your needs, make you more comfortable and confident, and help you have the most positive 4th trimester possible. The focus is entirely on you and helping any other members of the household to support you effectively.
Breastfeeding Support
Assistance with resolving common issues when you need it. Providing home or virtual visits. Receive information on milk supply, pumping, milk storage and more.
Additional knowledge, specialties:
- Cloth diapering
- Elimination Communication
- Biological Nursing
- The 5 S’s
Postpartum Doula Package – 5 or 10 visits
Get the attention, assistance, and information you need for the transition to life with a new baby. Ease the transition and make it more enjoyable and restful by having postpartum support. The postpartum visits can be used as and when required; either virtually or in-person.
Receive the attention you deserve with a doula trained to read your needs, make you more comfortable and confident, and help you have the most positive 4th trimester possible. The focus is entirely on you and helping any other members of the household to support you effectively.
Breastfeeding Support
Assistance with resolving common issues when you need it. Providing home or virtual visits. Receive information on milk supply, pumping, milk storage and more.
Additional knowledge, specialties:
- Cloth diapering
- Elimination Communication
- Biological Nursing
- The 5 S’s
Home Visits
In person support to assist with any of the listed on-demand topics.
On-Demand Support
On hand to support you through any aspect of pre- or postnatal care, on a fully personalized basis.
- Elimination communication
- Spinning babies techniques
- Breastfeeding information or assistance
- Labor coping techniques
- Postpartum doula care
- Emotional support
- Physiological education of birth
- Initial days baby care
- Intervention education
- Birth hormone education
- Mental preparation for birth
- Postpartum plans
Video Call
Choose from any of the listed on-demand topics and receive the explanation and support virtually.